800字初二年级暑假的英语作文：How to stay healthy

鉴于大家对常梦网作文频道的关注，常梦网作文频道小编在此为大家搜集整理了800字初二年级暑假的英语作文，供大家参考!

800字初二年级暑假的英语作文：How to stay healthy

Health is most important for any of us. ]n order to stay healthy, we need some common knowledge.

First]y, pay attention to the diet. We should eat lots of fruit and vegetables, because they are rich in fiber and Iow in fat. As a proverb says, "An apple a day keeps the doctor away." So fruit is good for health. Don't have a lot of food that contains too much fat, such as butter. Meanwhile, sweets should be eaten in proper quantity, because too much sugar does harm to us. Don't drink too much coffee,either

Secondly, exercise is necessary. Regular exercise can help us keep from getting fat. People who do running every day usually have stronger hearts than who don't.

Finally, form good living habits. We should sleep for about 8 hours at night,and never work too hard. Over work and little sleep will lead to illness. What's more, stay away from cigarettes.

These are the things we should pay attention to so as to stay healthy.

800字初二年级暑假的英语作文是不是很好呢?同学们在欣赏的同时也要注意积累知识，多写多练，这样才能更好的提高自己的水平，常梦网伴你成长!